If you or someone you know is in immediate need of medical or psychiatric care or is an immediate danger to self or others please dial 911 or go to the nearest emergency room.
If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat 988lifeline.org
The National Alliance on Mental Illness provides a wealth of resources, including the NAMI Helpline, which can be reached by calling 1-800-950-6264 or by emailing firstname.lastname@example.org. Although the helpline is only available Monday through Friday from 10AM until 8PM EST, there is a 24/7 text-line available. Simply text ‘NAMI’ to 741-741 for assistance.